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Category Archives: Food
Feast on Happy Fowl (not Foul Chicken)
By Kathryn Matthews Early spring in New York can be wet and wild, fluctuating between cold and mild; snow and rain. The weather is raw, biting, often accompanied by windy lashings. As my body struggles to adjust to a season … Continue reading
More Dish on Steel City’s Local Food Scene
By Kathryn Matthews Did Andy Warhol ever eat a Primanti Brothers sandwich? As a food-obsessed New Yorker, I’ve pondered this question, on occasion, when visiting my parents in Pittsburgh. My February 27th New York Times travel article about a new … Continue reading
Posted in Food, Local Food, Restaurants, Travel
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Seeing the World, Gluten-Free
By Kathryn Matthews I have no gluten allergies. But I recently attended a gluten-free Chinese luncheon to meet Bob Levy of Bob & Ruth’s Gluten-Free Dining & Travel Club at Golden Unicorn restaurant in Chinatown. I was curious. The term … Continue reading
Brownie Points
By Kathryn Matthews How do you like your brownies: fudgy or cakey? I fall squarely in the fudgy camp. I like walnuts in my brownies. Hold the icing. And they should taste rich, dark and chocolaty—but not too sweet. A … Continue reading
Posted in Food, Health, Home Baking
Tagged brownies, chocolate, cocoa, unsweeteend cocoa, Valrhona
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Happy Cows Make Great Chili
By Kathryn Matthews On a raw, bone-chilling afternoon, hinting of yet another snowstorm to come, I suddenly found myself craving chili. Not vegetarian chili. Nope, mere cooked kidney beans wouldn’t do. This kind of frigid cold sparked a primal hunger … Continue reading
Frozen! The Sweet Taste of Summer
By Kathryn Matthews I confess: right about now, I’ve had my fill of root vegetables, from parsnips, carrots and rutabagas, to turnips and black radishes. Yes, they’re locally available, in-season and tasty. But it’s been a long winter, and I … Continue reading
White Beans for a Snowy Evening
How to cook white navy beans Continue reading
Posted in Food, Health, Home Cooking
Tagged complex carbohydrate, dietary fiber, navy beans
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American Pie (vs. Pi) Day
By Kathryn Matthews There’s the movie. The song. Now, the holiday. NOT Today, January 23rd, is National Pie Day—not to be confused with Pi (∏) Day—celebrated by math nerds (sorry…geniuses!) the world over—which falls on March 14th … Continue reading
Posted in Food, Health, Home Cooking
Tagged baking, National Pie Day, pies, trans fats
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Got Grass-Fed Dairy?
by Kathryn Matthews I’d love to love dairy, but it doesn’t love me. Let me count the ways: bloating, gas, sinus congestion…etc. So, in what may seem like a counter-intuitive move—and the jury’s still out!—I decided to try Maple Hill … Continue reading
Posted in Food, Health, Local Food
Tagged calcium, conjugated linoleic acid (CLA), grass-fed dairy, omega-3, osteoporosis, yogurt
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